Blog

How Chiropractic Helps Sports Performance

In sports, performance is everything. Regardless of whether you’re a pro football player or a weekend warrior, your level of performance in your chosen athletic activity is what takes you to competitive heights.

There are certain things that every athlete knows will make them stronger, faster, more flexible, and have more stamina. Chiropractic care is becoming increasingly popular as a way for the sportsman in all of us to have that competitive edge.

You may know that chiropractic is great for people with back pain or even headaches, but you may be wondering how it can help an athlete. Solid research, along with a proven track record show that chiropractic helps sports performance in several key areas.

Increased flexibility

Flexibility is important for nearly every sport and chiropractic care helps to increase flexibility throughout the body. As the spine is aligned, the body is better able to perform as it should and flexibility is a big part of that.

Better mobility

When a person has better flexibility they are able to move around better. Chiropractic loosens the joints and spine, releasing energy to flow through the body. Blood flow is increased which means that nutrients and oxygen are carries much more efficiently to the vital organs and brain. This whole body wellness encourages better mobility.

More resistant to injury

Because chiropractic keeps the body flexible, there is a much lower risk of injury. Tight muscles can lead to injuries, sometimes serious injury. When the body well aligned and flexible the chances of a pulled or torn muscle or torn ligament are greatly decreased.

Helps relieve sports hernias

Groin pain is a component of around 20 percent of all sports injuries. The thing is, it is often not due to sudden movements that result in injury like a torn muscle. Most of the time is it due to a condition called athletic pubalgia, or sports hernia.

One study found that chiropractic helped relieve sports hernia discomfort in soccer players. They underwent eight weeks of a therapy that incorporated rehabilitation exercises and chiropractic care.

Relieves pain

Sports like hockey and football are full contact sports and injuries are not uncommon. However, even milder sports like horseback riding or cycling can also result in injuries or pain from over exertion. One study showed how chiropractic helped relieve the pain of shoulder instability in hockey players.

Chiropractic aligns the spine and body while increasing blood flow, but endorphins are also released through the treatment. This helps the body combat pain in a natural, less invasive way without the use of medications.

Increased strength

While chiropractic care is typically regarded as a method for relieving pain and alleviating skeletal and muscular issues, it has also been found to improve physical strength. A study on judo athletes who received just three chiropractic care sessions showed that their grip strength improved by 16 percent.

Helps sports related injuries heal faster

Chiropractic care has long been a standard practice for aiding in the healing of many sports related injuries including tennis elbow, hamstring pulls, rotator cuff injuries, back strains, and neck pain. While it does help prevent these injuries, in the event that they do occur, chiropractic care helps the athlete recover faster and get back in the game quicker.

So whether you enjoy the occasional game of touch football with the guys or you are a college basketball star, chances are you too can benefit from chiropractic care. Each of these benefits are exceptional in their own right and athletes rely on their chiropractor to keep them in the game, but all these little benefits add up to one significant plus: it improves sports performance. If you want to be stronger, faster, and more agile, the research shows that chiropractic care can certainly help.

Opioids: By the Numbers

Posted on 02.20.19 | Leave a Comment

Bottom Line:

The opioid epidemic is one of the deadliest drug crises in our recent history. Look at the United States. It’s estimated that over 2 million people have a problem with opioid abuse and nearly 50,000 people die each year due as a result. So, how did we get here? Well, in the 1990s, pharmaceutical companies began aggressively marketing these drugs to healthcare professionals, and in America’s case, to the public. Combine that lobbying with the strong pain killing nature of these medications, and it’s easy to see how so many people are at risk of slipping into addiction.

Why it Matters:

Recent research indicates that approximately 20% of people who take opioids for pain are at risk of developing an addiction. This makes sense because we know that opiates affect the pain and pleasure receptors in your brain. Specifically, that they block pain signals and increase the release of the feel-good chemical dopamine. It’s no surprise that so many people continue to take these medications. Let’s take a closer look at the numbers…

It’s estimated that over 75% of drug overdose deaths are opioid related.
The pain relief opioid Fentanyl is 50 times more potent than heroin.
Again, nearly 50,000 people die each year as a result of opioid abuse in the US alone.

Next Steps:

The first step in overcoming this epidemic is to understand that there are safe and effective treatment options that don’t require a prescription. This month, our practice is focused on bringing you the best, research-based information about opioids. We’ll also be sharing the latest recommendations from some of the most prominent healthcare organizations that are actively facilitating change. Our office is proud to be a part of the solution to this epidemic by providing Chiropractic care. If you have any questions, or are ready for your next pain-relieving adjustment, stop in and see us!

Science Source(s):

How Opioid-free Anesthesia and Multimodal Pain Management Can Improve Care and Address a Public Health Crisis. Becker Hospital Review 2018

Provisional Drug Overdose Death Counts. Centers for Disease Control and Prevention 2018

Fentanyl vs. Heroin: The Similarities and Differences Between Two Powerful Opioids. American Addiction Centers 2018

How Chiropractic Helps Improve Posture

Posted on 02.18.19 | Leave a Comment

Your mother always told you to stand up straight – and she was right. Good posture is very important. It is good for your health, your mood, and even how you are perceived by others. Good posture can help you stave off age related conditions and allow your vital organs plenty of room to do their job correctly.

A Word about Posture

Sometimes though things can happen that impact your posture. Maybe you sustain an injury and your body compensates by listing to one side or you hunch over in an effort to relieve the pain. Other times you may slouch in an effort to make yourself “invisible” in a crowd. Then there are those who just don’t give good posture its due and slouch because they simply don’t feel like standing up straight.

Whatever the case, poor posture can lead to back pain, headaches, increased risk of injury, decreased flexibility, and diminished mobility. It can actually cause you to age much faster. The good news is, in most cases even those with very poor posture can turn it around and stand a little taller. Chiropractic care has shown to help many people regain their youthful, straight, healthy posture that they’ve lost.

Postural Conditions that Chiropractic Care can Help

There are certain postural conditions that chiropractic care is particularly helpful is alleviating, including:

Hip or pelvis unleveling
Scoliosis
Damage to the low back, mid back, and neck that affects its normal curvature
Forward head posture (often associated with using mobile devices)
Kyphosis or hunchback

Chiropractic Treatment for Posture Problems

When you first visit your chiropractor, he or she will sit down with you and discuss the problems you are having, what your complaints are, when the problem started, and events that may have contributed to the problem. They will take a thorough medical history and observe the way you sit, walk, bend, and move.

Your chiropractor may request x-rays and will assess the alignment of your spine. You may also be asked to have neurological or orthopedic testing done to ensure that there is no underlying condition or injury that is causing your problem.

You will be asked to stand straight and the doctor will take measurements to determine if there is any visible deviation from your optimum posture. He or she will ask you to move and bend while they test your range of motion, mobility and flexibility as well as your muscle strength and length.

A Prescription for Perfect Posture

Once your assessments are complete your chiropractor will discuss treatment options with you. He or she will walk you through the adjustments that will be done and other types of therapies they recommend. You will talk about the best course of action to relieve any pain that you are experiencing as well as get your spine back into alignment and improve your posture.

Your chiropractor will also likely talk to you about stretching exercises and things you can do at home in between appointments. They may discuss sleep positions, diet, work area adjustments, exercise, and weight loss. Chiropractic is a whole body treatment, addressing lifestyle changes that affect the entire body and getting it into optimal working order as a whole.

If you have poor posture you can change it, even if you are an older adult – or a senior. Often simple chiropractic adjustments can help improve posture within just a few sessions. Once your body is in alignment you will feel more energetic, healthier, and happier. Your body is an intricate machine and when one part isn’t functioning as it should, it affects all the other parts. Chiropractic can turn that around, helping your body function more effectively so you feel better.

How Chiropractic Helps Those That Suffer From Migraine Headaches

Posted on 02.14.19 | Leave a Comment

If you’ve ever had a migraine you know that it’s more than just a headache. The debilitating pain can be accompanied by nausea and other symptoms – and it’s more common than you may think. Research shows that in every four American households, one person is a migraine sufferer. In fact, 12 percent of the U.S. population suffers from migraines, including children. This means migraines affect more people that asthma and diabetes combined.

It is estimated that 18 percent of women suffer from migraines while 6 percent of men are migraine sufferers. It most commonly affects people who are between the ages of 25 and 55, but even young children have been diagnosed. Migraines can stop you in your tracks, but there are treatments that can help. Chiropractic care has been shown to help ease the pain, intensity, and frequency of migraines.

What is a Migraine?

Migraines are vicious headaches that can last several minutes to several hours or even days. It is characterized by intense pulsing or a throbbing sensation that is typically confined to one area of the head. It is often accompanied by vomiting, nausea, and extreme sensitivity to sound and light. The pain can be so severe that you can barely function. Many people find themselves confined to bed in a darkened room, waiting for it to pass.

Many times migraine sufferers report experiencing an aura, or sensory warning symptoms, such as strange smells, blind spots, flashes of light, or tingling in your leg or arm. They also tend to run in families. If one parent is a migraine sufferer the child has a 40 percent chance of having migraines as well. If both parents get migraines that chance jumps to 90 percent. It is the 8^th most debilitating illness on a global scale.

For the most part, doctors do not know much about what causes migraines. However, there are some things that have been identified as migraine triggers:

Hormonal changes – at certain times during the month, women experience fluctuations in estrogen which can trigger migraines
Oral contraceptives – medications that change or replace hormones can make headaches worse
Certain foods – processed foods, MSG, salty foods, aged cheeses
Fasting or skipping meals
Aspartame
Alcohol
Stress
Sensory overstimulation
Dehydration
Intense physical exertion
Too much or too little sleep
Medications

How Chiropractic Care Can Help Migraine Sufferers

Many doctors believe that headaches and migraines may be caused by a spine that is out of alignment. When your spine is misaligned your entire body suffers. It can irritate the nerves that run from the brain to the spine causing a headache. Chiropractic adjustments can help relieve the pain of migraines. In fact, many people report a distinct difference after just one session.

A Doctor of Chiropractic will align your spine and work with you to create a wellness plan that includes lifestyle changes and diet. Making changes to your sleep patterns and eliminating certain foods from your diet can help prevent migraines. By creating a whole body wellness program, you and your chiropractor can not only help prevent your migraines, but other health conditions as well.

Your chiropractor may also recommend that you keep a journal to help you pinpoint your own unique migraine triggers. You will record the foods you eat, environmental factors that may affect you, stressors, and sleep patterns, as well as when you have migraines, how long they last, and their severity. By tracking these things, you can determine what may be causing your migraines and make adjustments to your lifestyle, thus preventing them. Incorporating chiropractic care as part of your whole body maintenance, as well as migraine prevention, can help you stave off these headaches so you can get on with your life.

If you or a loved one suffers from migraine headaches, make sure you give us a call at 703-912-7822. Dr. Todd Sullivan is here to help!

Back Pain: Top Organizations Recommend Against Opioids

Posted on 02.13.19 | Leave a Comment

Bottom Line:

At last, many top healthcare organizations are taking a stand against the prescription of opioids for treating back pain. The American Pain Society, Harvard Health, and the American College of Physicians have all recommended that people suffering from back pain seek conservative care options, such as Chiropractic, before taking any medications. What’s more, their stance is supported by decades of research that showcases the effectiveness of Chiropractic techniques – adjustments, rehabilitation, and soft tissue work – for relieving pain without the dangers and risks of drugs. Consider this…

Why it Matters:

Over the past decade, back pain treatment has evolved considerably. The days of medical doctors recommending bed rest and medications are in the past. In fact, top research publications have shown that movement and physician-guided exercise are a some of the best ways to improve back pain quickly. So, not only is it possible to find relief without drugs – it’s recommended! Here a few more interesting facts for your consideration:

Nearly every major health organization discourages the use of opioids for back pain.
Chiropractors have been promoting a care plan consisting of movement and exercise for over 100 years.
Conservative therapies, such as Chiropractic, have been recommended by organizations such as the American Pain Society and American College of Physicians.

Next Steps:

Many cutting-edge practices like ours use a biopsychosocial model of treatment when it comes to pain relief. That simply means we focus on addressing the biomechanical (how you move your body), psychological (reducing the fears of re-injury), and social (getting back to the activities you love) aspects of health and healing. Our care plans don’t require medications or drugs, and they help us create a positive environment dedicated to helping you live your best life! If you’re looking for a natural way back from pain, give us a call today 703-912-7822.

Science Source(s):

Diagnosis and Treatment of Low Back Pain: A Joint Clinical Practice Guideline from the American College of Physicians and the American Pain Society. Annals of Internal Medicine 2007

Opioids for Chronic Noncancer Pain: Prediction and Identification of Aberrant Drug-Related Behaviors: A Review of the Evidence for an American Pain Society and American Academy of Pain Medicine Clinical Practice Guideline. Annals of Internal Medicine 2009

How Chiropractic Helps Low Back Pain During Pregnancy

Posted on 02.11.19 | Leave a Comment

If you are pregnant and have back pain, you are not alone. An estimated 50 to 70 percent of women who are pregnant experience back pain, according to the American Pregnancy Association. While pregnancy and childbirth is one of the most incredible experiences a woman can have, it is also very hard on her body. There are many dramatic changes that take place during that 9 to 10 month of gestation so it is understandable that she is going to feel some aches and pains along the way.

There are a number of reasons why a pregnant woman may experience back pain including:

Natural changes to her body such as softening of ligaments and loosening of joints as her body prepares to give birth
A shift in her center of gravity as her girth increases.
Weight gain.
Position of the baby.
Her posture.
Stress, exhaustion, and worry.

Is Chiropractic Care Safe during Pregnancy?

Chiropractic care has long been held as a viable method for relieving back pain in pregnant women. Historically, midwives and other natural or alternative practitioners were the ones advocating its many benefits. This resulted in minimal data from clinical studies existing on the topic.

However, in the last decade or so, researchers have been looking closer at chiropractic and its many benefits. In one study of pregnant women and chiropractic, 94 percent of the participants experienced dramatic improvement in their pain in just 5 days.

Today many doctors and obstetricians are sending their pregnant patients to chiropractors to help them manage their back and joint pain. It is perfectly safe for both mother and baby – and both can benefit from it.

Benefits of Chiropractic Care during Pregnancy

While chiropractic care during pregnancy can be used as a safe, non-invasive, and drug free method of pain relief, women may also enjoy other benefits which include:

A healthier, happier pregnancy.
Improved mood and less anxiety.
More mobility.
Decreased morning sickness and nausea.
Easier, faster labor and delivery.
Better flexibility.
In some cases, prevent cesarean delivery.
Improved sleep.
Faster recovery time.
Relief of pain in the back, joints, and neck.

By keeping the body in proper alignment, chiropractic care can help a woman have a healthier, happier pregnancy. She can enjoy the many benefits and experience less pain so that she can better focus on the joy of pregnancy and the wonder of bringing a new life into the world.

Why you should have Chiropractic Care during Pregnancy

Pregnancy brings about many changes in a woman’s body. Hormonal changes as well as physiological ones occur at rapid speeds as her body creates and maintains a perfect environment where her baby will develop and grow. These changes can cause the spine or joints to become misaligned. When this occurs, painful conditions can be created, including:

Increased curvature of the back.
Pelvic changes.
Protruding abdomen that puts pressure on the back.
Changes in posture.

Keeping the pelvis and lower back well balanced and aligned is integral to preventing lower back pain during pregnancy. What’s more, when the pelvis and spine are not in alignment, it can limit the amount of room the baby has in the womb. This condition is called intrauterine constraint. This can also inhibit the baby’s ability to get in an optimal position for delivery.

Keeping the body, including the spine, in proper alignment is vital to mobility, flexibility, and overall wellness of the body even when it is not pregnant. However, pregnancy puts specific stress on the body, creating certain needs that chiropractic care can meet. It is safe, it is effective, it is fast, and it works.

Dr. Sullivan is certified in the Webster Technique and in the treatment of pregnant patients. If you are dealing back pain related to your pregnancy give our office a call at 703-912-7822 or visit us at NovaChiroWellness.com

Headaches: Before You Reach for Medication…

Posted on 02.6.19 | Leave a Comment

Bottom Line:

Do you suffer from headaches? If so, you’re not alone. It’s estimated that up to 50% of people deal with headaches each year. While an occasional headache is nothing more than a nuisance, when they become chronic, you can experience challenges at home and at work and you might even experience depression. The good news is, it may be easier than you think to find relief from your headache pain. Keep reading…

Why it Matters:

Medications, especially opioids, are not recommended for most headaches. These drugs should be avoided because of their addictive qualities and, ironically, their headache inducing side-effects! That doesn’t mean your only option is to grin and bear the pain. Here’s a few alternative, evidence-based treatment options you can use to reduce the frequency of your headaches naturally.

Drink water. Dehydration is a common cause of tension and migraine headaches. Drinking a tall glass of water has been shown to start relieving symptoms within 30 minutes!
Researchers have found a strong correlation between lack of sleep and an uptick in the frequency and severity of headaches.
Get adjusted. Muscle spasms in your neck and shoulders are a major contributing factor to tension headaches. Chiropractic adjustments can help decrease this tension.

Next Steps:

Hunching over computers, phones, and tablets can place a tremendous amount of stress and strain on the muscles supporting your head and neck. Over time, this can lead to an increase in those dreaded tension headaches. Luckily, our practice has helped many people just like you overcome their headache struggles naturally. Reducing your muscle tension, improving your range of motion, and helping you maintain a more balanced posture are all part of what we do every day. If you or someone you know is looking for a natural pain relief alternative to help get rid of their headaches, share this research with them and give us a call at 703-912-7822.

Science Source(s):

Drug Interaction and Serotonin Toxicity with Opioid Use: Another Reason to Avoid Opioids in Headache and Migraine Treatment. Current Pain and Headache Reports 2016

Opioids in headache. Headache 2014

18 Remedies to Get Rid of Headaches Naturally. Healthline 2018

How Chiropractic Helps Those That Suffer from Temporomandibular Joint Disorder

Posted on 02.6.19 | Leave a Comment

Temporomandibular Joint Disorder, or TMJ, is a common condition that affects the jaw. It can be extremely painful and many people are turning to methods other than medication or surgery to relieve that pain. While lifestyle changes such as diet may help, chiropractic care has been cited as a viable treatment for TMJ pain.

At first, this may seem counter-intuitive simply because it is widely believed that chiropractors only treat the spine and neck. This commonly held belif is not entirely accurate. Chiropractors treat all joints, including the spine and neck. A chiropractor may treat ankles, wrists, knees, and, yes, even the jaw. Sometimes the neck and spine can be contributing factors and they can be treated with chiropractic care as well.

What is TMJ?

The joint that connects your jaw to your skull and allows you to open and close your mouth is the temporomandibular joint. When you have problems with the muscles or joint in that area it is called TMJ, or more accurately temporomandibular disorders, or TMD.

This disorder is characterized by pain and stiffness on one or both sides of the jaw. The jaw may also lock or get stuck in either a closed or open position. Patients may also notice a popping, clicking, or grating sound in the jaw when chewing, yawning, or when closing or opening their mouth. They may also have trouble chewing and even experience swelling.

Doctors don’t know what causes TMJ. It seems to be linked to trauma to the neck, such as with whiplash, but it also can be caused by:

Arthritis in the jaw
Grinding the teeth
Stress that causes clenching of the jaw
Movement of the disc, or soft cushion, that lies between the socket and ball of the jaw

Diagnosis and Treatment for TMJ

Many conditions can mimic the symptoms of TMD. After taking a medical history, your doctor will check the joints in the jaw for popping, clicking, or grating sounds. He will also assess the patient’s pain or tenderness level and check for any stiffness. During the exam, the doctor will assess the job and its ability to function properly. X-rays may also be a part of the examination.

If the doctor can pinpoint the probable cause of the TMJ, he may prescribe certain treatments or make recommendations that will help. Medication is one option, mainly stress or anti-anxiety medication to help the patient relax. A night guard or splint is another option. It helps to put the patient’s teeth in the correct position. A splint is worn all the time and a night guard is worn only at night. Dental work is another option and in come more serious cases, surgery.

Chiropractic Care for TMJ

Chiropractic for TMJ is not only common, but very effective. The chiropractor may perform neck or spine adjustment as well as adjustments to the jaw. This means that the patient may experience pressure on their skull, jaw, upper spine, or neck as the chiropractor treat the condition. There are also soft tissue treatments that the chiropractor may perform during the course of treatment for TMJ.

The chiropractor will often recommend lifestyle and diet changes to patients. This offers the patient the opportunity to treat the whole body as opposed to just one area. They may apply cold packs or heat packs to the area, recommend supplements, and teach the exercises designed to lessen the pain and encourage healing. Chiropractic is a safe, effective, and non-invasive treatment for TMJ.

So if you or a loved one have been diagnosed with TMD and/or are experiencing TMJ pain, give us a call at 703-912-7822.

How Chiropractic Helps Those Who Suffer from Meniere’s Disease

Posted on 02.4.19 | Leave a Comment

Chiropractic has been proven to help many health conditions, including those that seem completely unrelated to the spine. Meniere’s Disease is one of those conditions. A disorder of the inner ear, Meniere’s Disease affects somewhere between 3 and 5 million people in the United States alone. The good news is, the majority of patients, as much as 95 percent, are able to control their Meniere’s with medical treatments. Chiropractic has been found to be very effective in relieving patients of their symptoms of Meniere’s.

What is Meniere’s Disease?

Meniere’s Disease is a disorder that affects the inner ear, causing ringing of the ears and other uncomfortable symptoms. It affects around 200,000 people every rare, typically adults ranging from 20 to 50 years of age. It does not seem to prefer one gender over the other, affecting both equally.

Symptoms of Meniere’s Disease include:

Dizziness or vertigo. It is not continuous, but instead a dizziness episode may last around 15 to 20 minutes, then stop for a while and begin again. Sometimes the dizziness can last up to 24 hours, but rarely longer. The vertigo can be severe, causing vomiting and nausea.
Tinnitus or ringing in the ear. This may cause a buzzing, hissing, whistling, or roaring sound in the ears.
Loss of hearing. The patient may experience a loss of hearing, only to have it return. However, the majority of people who have Meniere’s Disease do experience permanent hearing loss to some degree.
Full feeling in the ear. The disease can cause feelings of pressure or fullness in the ear that is affected or in the side of the head.

These symptoms usually come and go and the patient may experience one episode but not have another one for a year or more.

Diagnosis and Treatment of Meniere’s Disease

The doctor who suspects Meniere’s Disease will take the patient’s medical history and conduct a series to tests to determine if the patient has any hearing loss or if their balance is compromised. They will also order a series of blood tests and other lab work in order to rule out other conditions.

While there is not cure for Meniere’s Disease, it can be managed fairly well with drugs like anti-nausea medications and motion sickness medications. There are also other procedures and noninvasive therapies that have proven to be beneficial. Rehabilitation, a Meniett device, and a hearing aid are all effective treatments. Chiropractic care is also proving to be highly effective and a strong treatment option.

Chiropractic Care for Meniere’s Disease

Chiropractic care in the form of spinal manipulation or adjustments of the upper cervical area has proven to be very helpful with many of the symptoms of Meniere’s. There have been several case studies that show in many cases certain chiropractic techniques can relieve patients’ pain and symptoms. This is usually due to a subluxation in the upper area of the neck. This restricts movement and throws the body out of alignment.

In many cases, patients who pursue chiropractic services for their Meniere’s Disease are eventually able to stop taking the medications that are prescribed to ease the symptoms. They also find that after the chiropractic treatments, they have more energy, are more flexible, have better mobility, and have a much more positive outlook.

Doctors of Chiropractic advise patients who have been diagnosed with Meniere’s Disease to seek out chiropractic treatments. They typically consist of chiropractic adjustments and the patient can walk out when they are finished. These treatments are effective and safe but drug free and non-invasive. In most cases, it is a preferred way to manage the symptoms and the disease itself.

If you or a loved one suffer from this condition, consider chiropractic. Our Doctor of Chiropractic would love to help. Simply give us a call at 703-912-7822 and we’ll see if chiropractic is the right approach for you.

Finding Relief Without Drugs

Posted on 02.1.19 | Leave a Comment

Bottom Line:

With the opioid crisis affecting millions of people, it may come as no surprise that there’s probably someone in your circle of friends and family struggling with opioid misuse or addiction. For those people, it can feel nearly impossible to find a way out. That potent combination of pain relief and euphoria characteristic of opioids makes them so incredibly addictive to both the brain and body. However, while opioids were once the standard, recent research has given people struggling with addiction new hope.

Why it Matters:

Top clinical research facilities have started recommending a team approach to combat opioid dependence. A combination of medical and alternative care (and quite often Chiropractic) are being used to provide people with a safe, natural path to recovery and pain relief. Here are a few key aspects shared by many successful opioid addiction treatment programs:

The providers and patients are continually updating their goals and expectations.
Reassurance of relief and reducing the fear of movement is important.
Getting involved in social activities and hobbies has been shown to support pain relief.

Next Steps:

Getting off opioids should never be attempted without the help of a medical professional. Our practice is happy to collaborate with other providers on your healthcare team to help you find the best evidence-informed care options. We’re here for you and look forward to helping you get your life back without drugs or medications. When you’re ready, give us a call at 703-912-7822 or visit us at Chiropractor Burke, VA. If you know someone who would benefit from this information, share it with them today.

Science Source(s):

War on Pain: Multimodal and multidisciplinary therapy for pain management. American Nurse Today 2011

A multidisciplinary outpatient pain management opioid reduction pilot program. The Journal of Pain 2013